World Fitness Dance Acade​my LLC​
Welcome to
World Fitness Dance Academy LLC
Our mission is to improve the quality of life using dance, fitness, and nutrition as a gateway to a successful health journey.
Our goal is to provide services and resources to assist in making lifestyle changes in families
& communities to restore and maintain a healthy lifestyle and environment.
Our purpose is to teach the importance of strengthening the body and empowering the mind with the latest research and statics to reach the highest calling in life and pass it down to future generations.
WFDA incorporates regular dance fitness, strength training, and proper nutrition to prevent childhood obesity, heart disease, and diabetes, to improve the quality of life, offering resources to assist in having a better quality of life.
Monday Cardio Kickboxing
Cardio kickboxing is fun, and it burns calories at a very rapid pace. Basic punches, jabs, hooks, and uppercuts are combined to shape your upper body, along with high and low kicks, knee lifts, and hand weights to give you a dynamite workout.
Zumba Fitness
This class focuses on tightening and toning the body's core – abdominals, lower back, hips, glutes, and thighs. Chairs & bands are incorporated. All fitness levels are welcome.
Body Sculpting HIIT ​Training​
Get ready early for your beach body! This class sculpts and builds muscular strength and endurance using dumbells 3-5lbs and weight training bars up to 25lbs. This class rotates upper and lower body exercises.